Find the real reason your hormones are out of whack, you aren’t losing fat and your feeling out of touch with your body
Built from 20+ years of industry experience — we identify the root causes that wreck your hormones, stop fat loss and sabotage your energy.
Radical healing. Real results. Root-cause transformation.
Whether you’re just starting your journey or ready to go all-in, these are your two portals to reclaiming your energy, body, and power — from the inside out.
Real Results, Real Women — Transformations That Stick
Discover what’s possible when you address the root cause, not just the symptoms.
Jane came to me exhausted and frustrated — nothing she tried was working. After the Advanced Health Screening, we uncovered the hidden ‘handbrakes’ holding back her sleep, energy, and fat loss. With a personalized plan and guidance, she finally achieved lasting results and felt like herself again.
“I tried every diet and supplement and still felt stuck. Alisha didn’t just treat symptoms — she found the real reason I wasn’t progressing. For the first time in years, I feel in control of my body and energy.” — Jane, 34
Empowered Healing Options
Align & Rise Package
ONE-OFF COMPREHENSIVE PROGRAM
Decode your body. Rewire your health. Rise in your power.
A one-time, full-spectrum health reset — no fluff, no bullshit, no cookie-cutter advice.
This is your launchpad. The perfect entry point if you’re done with band-aid fixes and finally want real answers, mapped to your body, your biology, and your life.
Ideal for the self-led woman who’s ready to get clear, take action, and start shifting NOW — without the overwhelm of long-term coaching.
WHAT’S INCLUDED:
🔍 Functional Health Assessment + Blood Analysis
Read through a functional, root-cause lens. No gaslighting. Just clarity.
🧠 Symptom + Nervous System Mapping
We connect the dots between trauma, stress, environment & your physical symptoms.
🍖 Personalized Nutrition Plan
Food as primal, intuitive medicine — grounded in ancestral wisdom, tailored to your needs.
💊 Custom Supplement + Peptide Protocol
No guessing. Just a powerful stack that supports gut healing, hormones, immune repair, and energy.
🏋️♀️ Movement Prescription
Nervous system-safe strength and rhythm-based workouts to get you moving without burnout.
🌿 Lifestyle & Circadian Rhythm Plan
Rituals, light, sleep, toxins, EMFs — I help you shift your daily rhythm back into alignment.
📲 7 Days of WhatsApp Support (Post-Session)
For Qs, tweaks, support and integration so you feel fully guided and clear.
Transform Your Life
This is your health decoded, your energy returned, your blueprint reclaimed.
One session. Massive clarity. Lifelong ripple.
💸 ARE YOU READY TO MAKE A CHANGE?
Real Client Transformations
See the incredible, life-changing results my clients have achieved. This is what’s possible when you commit to your health.
Maria S., 52
-8 kg & removed menopause symptoms
“I finally feel in control of my body again. The hot flashes are gone, and I’ve never felt better.”
Jessica L., 44
-10 kg & no more PMS
“It’s not just the weight; it’s the freedom from monthly pain and discomfort. I feel balanced for the first time.”
Chloe B., 39
I feel and look 10 years younger
“My energy is through the roof. People keep asking me my secret, and I just smile!”
Emily R., 35
gut health fixed & hormones balanced
“I spent years feeling bloated and tired. Now, my digestion is perfect, and my energy is stable all day.”
Sarah K., 40
-15 kg & my younger shape back
“I thought my body was just ‘like this’ after kids. I was wrong. I feel strong and confident in my own skin again.”
Laura P., 38
-9 kg & autoimmune disease healed
“Healing my autoimmune issues felt impossible, but this program gave me my life back, free from inflammation.”
Nathalie G., 41
endometriosis healed & lost 10 kg
“Living with endometriosis was a daily battle. Now, I’m pain-free and lighter in every sense of the word.”
Olivia M., 38
thyroid problem completely healed
“My energy levels are finally stable, and the brain fog is gone. I feel like myself again.”
Are You Ready to Fix What’s Really Holding You Back?
Take this 60-second quiz to qualify for my FREE Advanced Health Screening — discover the hidden handbrakes sabotaging your energy, hormones, sleep, and fat loss.
1:1 COACHING — DEEP HEALING PROGRAM
A Deep Healing Experience for the Woman Who’s Ready to Rise
This is where the real transformation happens.
For the woman ready to commit, rise, and remember who the fuck she is.
If you’re sick of patchwork health advice, stuck in cycles of burnout or bloat, and finally ready to rise STRONG, nourished, clear, and sovereign — this container is your rebirth.
We walk side-by-side for 3 or 6 months. No band-aids. No noise. Just deep, embodied healing — grounded in biology and backed by soul.
WHAT’S INCLUDED:
🧬 Full Functional Health Intake + Blood Analysis
We decode your body's story through deep assessment and blood markers to uncover the root causes, not just the symptoms.
🧠 Comprehensive Symptom & Nervous System Mapping
Map where your body is stuck in fight, flight, freeze or fawn — and begin shifting into safety, clarity, and calm.
🥩 Custom Functional Nutrition & Ancestral Food Plan
A tailored, no-BS nutrition plan rooted in ancestral wisdom and functional healing — food that fuels your body and your feminine fire.
💊 Personalized Peptide & Supplement Protocols
Targeted support using cutting-edge peptides and high-quality supplements to fast-track your healing and cellular repair.
💪 Tailored Strength & Movement Training Plan
Embodied movement that works with your cycle, stress load, and goals — to build strength, energy, and confidence.
🔬 Lab Reviews + Optional Functional Testing Guidance
Access advanced labs (GI Map, DUTCH, HTMA + more) to get crystal-clear insight into hormones, gut health, and mineral balance.
🌬 Somatic Nervous System Regulation Tools
Tools to downshift stress in real time — including breathwork, vagal toning, cold exposure, and trauma-informed practices.
🔥 Spiritual + Shadow Work Integration
Go beyond the surface. This is deep work — unearthing and integrating your shadow to unlock your truth and your power.
🧘🏽♀️ Breathwork, Embodiment, Energetics + Visualization
Somatic-based sessions that activate healing, release stuck energy, and align you with the woman you’re becoming.
📆 Weekly or Bi-Weekly Zoom Coaching Calls
Your private space to drop in, be held, ask, release, upgrade, and evolve — at the pace that suits your life and rhythm.
📲 Mon–Fri Private WhatsApp Support (voice + text)
I’m in your pocket, babe. Real-time coaching, check-ins, guidance and deep support — as things arise, you’re never alone.
📁 Client Portal with All Protocols, Tools + Resources
Everything in one sacred spot. Plans, practices, protocols, recordings — to revisit and reuse long after our container ends.
👑 Mindset Rewiring + Soul Coaching
Release old patterns and reclaim your sovereignty through deep mindset reprogramming, feminine energetics, and aligned action.
Take Full Control
This is more than coaching. It’s sisterhood. Strategy. Sovereignty.
Together, we build you back — stronger, safer, more powerful than ever.
I’M READY TO THRIVE
NOT SURE WHICH IS RIGHT FOR YOU?
Book a free 15-minute intro call to explore what your body’s asking for and how I can help.