Radical healing. Real results. Root-cause transformation.
Whether you’re just starting your journey or ready to go all-in, these are your two portals to reclaiming your energy, body, and power — from the inside out.
Empowered Healing
1:1 COACHING — DEEP HEALING PROGRAM
A Deep Healing Experience for the Woman Who’s Ready to Rise
This is where the real transformation happens.
For the woman ready to commit, rise, and remember who the fuck she is.
If you’re sick of patchwork health advice, stuck in cycles of burnout or bloat, and finally ready to rise STRONG, nourished, clear, and sovereign — this container is your rebirth.
We walk side-by-side for 3 or 6 months. No band-aids. No noise. Just deep, embodied healing — grounded in biology and backed by soul.
WHAT’S INCLUDED:
🧬 Full Functional Health Intake + Blood Analysis
We decode your body's story through deep assessment and blood markers to uncover the root causes, not just the symptoms.
🧠 Comprehensive Symptom & Nervous System Mapping
Map where your body is stuck in fight, flight, freeze or fawn — and begin shifting into safety, clarity, and calm.
🥩 Custom Functional Nutrition & Ancestral Food Plan
A tailored, no-BS nutrition plan rooted in ancestral wisdom and functional healing — food that fuels your body and your feminine fire.
💊 Personalized Peptide & Supplement Protocols
Targeted support using cutting-edge peptides and high-quality supplements to fast-track your healing and cellular repair.
💪 Tailored Strength & Movement Training Plan
Embodied movement that works with your cycle, stress load, and goals — to build strength, energy, and confidence.
🔬 Lab Reviews + Optional Functional Testing Guidance
Access advanced labs (GI Map, DUTCH, HTMA + more) to get crystal-clear insight into hormones, gut health, and mineral balance.
🌬 Somatic Nervous System Regulation Tools
Tools to downshift stress in real time — including breathwork, vagal toning, cold exposure, and trauma-informed practices.
🔥 Spiritual + Shadow Work Integration
Go beyond the surface. This is deep work — unearthing and integrating your shadow to unlock your truth and your power.
🧘🏽♀️ Breathwork, Embodiment, Energetics + Visualization
Somatic-based sessions that activate healing, release stuck energy, and align you with the woman you’re becoming.
📆 Weekly or Bi-Weekly Zoom Coaching Calls
Your private space to drop in, be held, ask, release, upgrade, and evolve — at the pace that suits your life and rhythm.
📲 Mon–Fri Private WhatsApp Support (voice + text)
I’m in your pocket, babe. Real-time coaching, check-ins, guidance and deep support — as things arise, you’re never alone.
📁 Client Portal with All Protocols, Tools + Resources
Everything in one sacred spot. Plans, practices, protocols, recordings — to revisit and reuse long after our container ends.
👑 Mindset Rewiring + Soul Coaching
Release old patterns and reclaim your sovereignty through deep mindset reprogramming, feminine energetics, and aligned action.
Take Full Control
This is more than coaching. It’s sisterhood. Strategy. Sovereignty.
Together, we build you back — stronger, safer, more powerful than ever.
💸 INVESTMENT: $200 /week
⏳ TIMEFRAME: 3 or 6 months
NOT SURE WHICH IS RIGHT FOR YOU?
Book a free 15-minute intro call to explore what your body’s asking for and how I can help.